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NEEDS TO LEARN TO INCORPORATE MORE PROTEIN AND LESS CARBS!!!!!!!!!!!
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486 kcal
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Fat: 24.02g | Prot: 28.61g | Carbs: 43.89g.
Breakfast: orange. Lunch: catfish, Green String Beans, okra, Tilapia (Fish) (Cooked, Dry Heat). more...
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3003 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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NOLAgal71's Weight History
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