Weigh In record (no journal entry) for 28 January 2023
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80.3 kg
Lost so far: 15.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1472 kcal
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Fat: 57.73g | Prot: 57.18g | Carbs: 176.36g.
Breakfast: Les Croisés Prim'frais Nature, Harry's Pain de Mie Complet 100% Mie, Pamplemousse, Fleury Michon Blanc de Dinde (40g). Lunch: Danone Light & Free Framboise, Charal Steak Haché 15%, Riz Basmati (Cuit), Bonduelle La Poêlée Paysanne. Dinner: Carrefour Houmous, Carottes. Snacks/Other: Kouglof. more...
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Gaining 0.3 kg a Week
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vanessssa's Weight History
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