Weigh In record (no journal entry) for 28 January 2023
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46.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1215 kcal
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Fat: 52.30g | Prot: 80.36g | Carbs: 88.20g.
Breakfast: Фили-Бейкер Птичье Молоко, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Националь Булгур Отварной, Свинина Запеченая. more...
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Losing 7 kg a Week
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Angel1824's Weight History
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