Weigh In record (no journal entry) for 28 January 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
2067 kcal
|
Fat: 58.52g | Prot: 161.12g | Carbs: 215.60g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Ei, Buerger Maultaschen Original Schwäbisch. Dinner: Gourmeat Hähnchen Minischnitzel. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|