babba_gamma's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
99.6 kg Lost so far: 11.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
1499 kcal Fat: 70.51g | Prot: 79.44g | Carbs: 140.61g.   Breakfast: Orange Juice, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Vinaigrette Dressing, Schlotzsky's Deli Baby Spinach & Feta Salad, Lasagna with Meat. Dinner: 2% Fat Milk, Pepperidge Farm Seasoned Croutons, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mustard, Honey Mustard Dressing, Mayonnaise, Sargento Natural Provolone Cheese, Private Selection Black Forest Ham, Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat, Trader Joe's Tuscan Bread. Snacks/Other: Fresh & Easy Melon Medley, Cheddar Cheese. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


babba_gamma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.