HussyV's Journal, 28 Jan 23

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Weigh In record (no journal entry) for 28 January 2023

81.3 kg Lost so far: 13.1 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:

771 kcal

Fat: 31.48g | Prot: 30.25g | Carbs: 93.87g. Breakfast: Tesco Medium Eggs, Morrisons French Stick, Sainsbury's Chia Seeds , Flaxseed Seeds , Alpro Soya Coconut Yoghurt, Fruit Salad. Lunch: Magnum Mini Dark Chocolate. more...

2518 kcal

Exercise: Running - 10/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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HussyV's Journal, 28 Jan 23

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HussyV's Weight History