Weigh In record (no journal entry) for 28 January 2023
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75.2 kg
Lost so far: 5.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1024 kcal
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Fat: 34.19g | Prot: 42.01g | Carbs: 143.08g.
Breakfast: Mango, Bananas , Jungle Oatso Easy Chocolate. Dinner: Corn on The Cob with Butter , Beef Steak. Snacks/Other: Bakers Mini Cheddars Sweet Chilli. more...
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Losing 0.6 kg a Week
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Lemonmeringue's Weight History
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