Weigh In record (no journal entry) for 28 January 2023
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64 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1085 kcal
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Fat: 42.27g | Prot: 62.53g | Carbs: 113.47g.
Breakfast: Super U Pain Bâtard Complet, Banane, Quaker Muesli Noix, Lucien Georgelin Confiture Poire Williams, Skippy Beurre de Cacahuètes Crémeux, Sojasun Yaourt Nature. Lunch: Les Croisés Cheddar Râpé, Pâtes (Cuites), L'étal du Boucher Viande Haché 5%. Dinner: Coudène Brandade de Morue Parmentier . more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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