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Good Morning With a glass of orange juice inm read for today's weight loss journey
View Diet Calendar, 28 January 2023:
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1168 kcal
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Fat: 58.64g | Prot: 22.48g | Carbs: 142.84g.
Breakfast: Freshly Squeezed Orange Juice. Lunch: Mother Dairy Plain Dahi, Kissan Tomato Ketchup, Onions, Fortune Mustard Oil, Capsicum, Kala Chana. Dinner: Kala Chana, White Rice. Snacks/Other: Guavas . more...
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2204 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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kaursup871's Weight History
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