Weigh In record (no journal entry) for 28 January 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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377 kcal
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Fat: 10.68g | Prot: 13.83g | Carbs: 61.74g.
Breakfast: Pisang, Madu, Tropicana Slim I Sweet, Quaker Instant Oatmeal, Telur Rebus, Apel. more...
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Gaining 0.2 kg a Week
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denikaistiqonah's Weight History
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