Weigh In record (no journal entry) for 27 January 2023
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81.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2154 kcal
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Fat: 116.76g | Prot: 89.18g | Carbs: 164.69g.
Breakfast: Riera Tostadas de Mesa, Pan Blanco, Emeth Mermelada , La Serenísima Manteca, Tregar Crema de Leche, Café. Lunch: La Parmesana Chimi Churri , Ensalada tom/cebo, Bife Ancho. Dinner: Opera Opera, Flynn Paff Caramelos Masticables, Nucete Aceitunas Verdes Descarozadas en Salmuera, Corona Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Higos, Mate Amargo. more...
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Losing 2.1 kg a Week
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elguapolindo's Weight History
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