Weigh In record (no journal entry) for 27 January 2023
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73 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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808 kcal
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Fat: 52.35g | Prot: 71.17g | Carbs: 16.50g.
Breakfast: Ovo Mexido, Ovo Mexido. Lunch: Couve Manteiga Refogada, Aurora Lombo Suíno . Dinner: Aurora Lombo Suíno . Snacks/Other: Hortifruti Lasca de Coco Natural. more...
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Losing 0.8 kg a Week
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Ursula Catarina Machado's Weight History
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