Weigh In record (no journal entry) for 28 January 2023
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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803 kcal
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Fat: 40.00g | Prot: 21.45g | Carbs: 89.04g.
Breakfast: ARO Мармелад со Вкусом Малины. Lunch: Lay's Чипсы, Моя Семья Сок Мультифрукт, Мираторг Бургер из Говядины. Snacks/Other: Первый Вкус Творожная Масса с Изюмом. more...
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Losing 1.1 kg a Week
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@mashroom's Weight History
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