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I don't know what I am going to do for exercise today. I have been snowshoeing and cross country skiing since I started this. Well, today it is 14F with winds blowing at 20 mph out of the north making it feel like -3F. Rumor has it that it is only going to get worse. I dread the thought of an hour on the treadmill. I don't have a fancy one so it is straight flat walking. Better than sitting on the couch I guess. Send me good motivational thoughts please to get me through this :)
View Diet Calendar, 27 January 2023:
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1521 kcal
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Fat: 45.56g | Prot: 54.64g | Carbs: 228.75g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Flavored Coffee (made From Ground). Lunch: Bananas, Mission Flour Tortillas (Fajita Size), Smucker's Strawberry Jelly, Jiffy Creamy Peanut Butter, Dannon Light & Fit Greek Yogurt - Blueberry. Dinner: Prime Rib, Birds Eye Steamfresh Mixed Vegetables, Brown Gravy, Baked Potato (Peel Eaten). Snacks/Other: Welch's Fruit Punch. more...
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3610 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Wow you are so adventurous! I can't handle the treadmill without some entertainment. Usually i watch a movie or if you can't set that up, a book on tape or podcast or something? If you haven't done that, it'll make the time go faster.
02 Feb 23 by member: T3r3sa7
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