Weigh In record (no journal entry) for 08 July 2011
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63.0 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 79.14g | Prot: 98.32g | Carbs: 26.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Egg Omelet. Dinner: Steamed or Boiled Shrimp, Pork Spareribs, Broccoli, Chicken Wing. Snacks/Other: 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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