Weigh In record (no journal entry) for 27 April 2015
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80.3 kg
Lost so far: 6.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 34.28g | Prot: 81.54g | Carbs: 132.27g.
Breakfast: Harry's American Sandwich, La Vache qui rit Toastinette, Carrefour Blanc de Poulet, Nescafé Spécial Filtre, LU Petit Brun Extra. Lunch: La Vache qui rit Toastinette, Jacquet Maxi Jac' Complet. Dinner: Harry's American Sandwich, Carrefour Blanc de Poulet, La Vache qui rit Toastinette. Snacks/Other: Harry's American Sandwich Complet, Carrefour Blanc de Poulet. more...
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Losing 4.2 kg a Week
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