Weigh In record (no journal entry) for 27 January 2023
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58.6 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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810 kcal
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Fat: 51.16g | Prot: 21.73g | Carbs: 60.63g.
Breakfast: McEnnedy Crunchy Peanut Butter, Honig, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frischkäse Becher Natur, Nutella Nutella, Schwartau Kufenflitzer. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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