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Day12
View Diet Calendar, 27 January 2023:
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1435 kcal
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Fat: 59.87g | Prot: 61.46g | Carbs: 166.71g.
Breakfast: Ampela Goreng, Quaker Instant Oatmeal, Uleg Sambal Pedas. Dinner: Nasi Goreng. Snacks/Other: Lumpia Ayam, Piscok, Keripik Singkong. more...
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 Comments
27 Jan 23 by member: AyoNiatDiet
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Semangaatttt!!!! Pkoknya lebaran udh harus bisa lost setidaknya 5kg 😆
28 Jan 23 by member: Hazelnut choco
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Hazelnut choco's Weight History
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