Weigh In record (no journal entry) for 27 January 2023
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
783 kcal
|
Fat: 24.48g | Prot: 25.97g | Carbs: 120.01g.
Breakfast: Bakalland Ba! Fit Grain Flakes, Banana, Nocciole, Castel Tirolese Yogurt Magro Bianco. Lunch: Auchan Olio Extravergine di Oliva , Valfrutta Verdure Miste, Surimi, Spaghetti di Soia. Snacks/Other: Banana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carpaterina's Weight History
|