Weigh In record (no journal entry) for 27 January 2023
|
68.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1427 kcal
|
Fat: 61.63g | Prot: 57.40g | Carbs: 158.87g.
Breakfast: Kaviar, Kokt Ägg. Lunch: Pomelo, Arla Herrgårdsost 28%, Prosciutto, Polarbröd Polarknäcke. Dinner: Sevan Dubbelrostade Kikärtor, Kronfågel Max Crispy Kycklingburgare, Felix Vitlöksdressing, Svarta Oliver, Zeta Soltorkade Tomater i Olja , Couscous (Kokt). Snacks/Other: Smiling Cashew Choklad, Banan. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronica.pettersson's Weight History
|