Weigh In record (no journal entry) for 27 January 2023
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81.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1456 kcal
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Fat: 46.62g | Prot: 76.38g | Carbs: 127.16g.
Breakfast: Czekolada Mleczna, Chleb Biały, Sałatka z szynki chili i seler. Lunch: Kujawski Olej (10g), Mięso z Piersi Kurczak. Snacks/Other: Milka Czekolada Mleczna, Kalorie Inne, Sałatka szynka, ogórek makaron. more...
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Gaining 5.6 kg a Week
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Danielbmx's Weight History
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