Weigh In record (no journal entry) for 27 January 2023
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1186 kcal
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Fat: 62.12g | Prot: 47.78g | Carbs: 117.01g.
Breakfast: Zucker, Müsli, Äpfel. Lunch: Uncle Ben's Express Griechisch - Djuvec Reis, Sauce Hollandaise, Brokkoli, Grill Lachs. Snacks/Other: Mars Miniatures. more...
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Gaining 1.4 kg a Week
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kecksi85's Weight History
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