Weigh In record (no journal entry) for 27 January 2023
|
97.3 kg
Lost so far: 0.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1039 kcal
|
Fat: 26.96g | Prot: 64.57g | Carbs: 136.80g.
Breakfast: Яйцо Всмятку, Кисель, Пшенная Каша с Тыквой. Lunch: Мафия Вкуса Суп с Фрикадельками из Индейки. Dinner: Говяжья Котлета на Пару. Snacks/Other: Печеное Яблоко, Творог 5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinakartina74's Weight History
|