Weigh In record (no journal entry) for 27 January 2023
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56.2 kg
Lost so far: 3.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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189 kcal
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Fat: 2.06g | Prot: 2.06g | Carbs: 44.05g.
Breakfast: Яблоко, Яблоко, Яшкино Крендельки с Солью. more...
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Gaining 0.5 kg a Week
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