Weigh In record (no journal entry) for 22 January 2023
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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154 kcal
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Fat: 6.05g | Prot: 17.45g | Carbs: 7.71g.
Breakfast: Сахар, Простоквашино Сметана 10%, Искренне Ваш Творог с Семенами Льна 5%. more...
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Gaining 0.4 kg a Week
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etoneiachestno's Weight History
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