Weigh In record (no journal entry) for 27 January 2023
|
59.9 kg
Lost so far: 2.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
160 kcal
|
Fat: 9.20g | Prot: 2.00g | Carbs: 17.30g.
Snacks/Other: Beacon TV Bar Slab. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|