Weigh In record (no journal entry) for 27 January 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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528 kcal
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Fat: 16.20g | Prot: 21.61g | Carbs: 68.26g.
Breakfast: Капучино, Сваренное Вкрутую Яйцо, ВкусВилл Манго, Овсяная Каша на Воде. Snacks/Other: Яичный Белок, Лента Яблоко, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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SASHAplakida's Weight History
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