Weigh In record (no journal entry) for 27 January 2023
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80.6 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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313 kcal
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Fat: 12.50g | Prot: 6.88g | Carbs: 43.42g.
Breakfast: Махеевъ Майонез Салатный, Аютинский Хлеб Тостовый, Snickers Сникерс, Сахар, Белый Город Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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