Weigh In record (no journal entry) for 26 January 2023
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1148 kcal
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Fat: 62.06g | Prot: 100.76g | Carbs: 30.40g.
Breakfast: Piracanjuba Creme de Leite Leve, Aviação Manteiga com Sal, Ovo Mexido. Dinner: Morangos, Limão, Sadia Mussarela, Picanha, Camarão, Coração de Frango, Brócolis Cozido. Snacks/Other: Michelob Cerveja. more...
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Gaining 0.1 kg a Week
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Prysampaio's Weight History
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