Weigh In record (no journal entry) for 27 January 2023
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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615 kcal
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Fat: 17.39g | Prot: 46.01g | Carbs: 65.86g.
Breakfast: Sojasun Yaourt Nature, Skippy Beurre de Cacahuètes Crémeux, Lucien Georgelin Confiture Poire Williams, Quaker Muesli Noix, Super U Pain Bâtard Complet, Banane. Dinner: Lesieur Vinaigrette, Tomates Cerises, Sucrine, Blanc de Poulet (Peau Pas Mangée), Liebig Velouté 12 Légumes . more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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