Weigh In record (no journal entry) for 26 January 2023
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51 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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512 kcal
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Fat: 24.73g | Prot: 13.44g | Carbs: 59.88g.
Breakfast: Россия Щедрая Душа Молочный Шоколад, Яблоко, Кофе. Lunch: Сыр Российский, Global Village Овощная Смесь Мексиканская. Dinner: Галета с Яблоками. more...
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Losing 15.8 kg a Week
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