Weigh In record (no journal entry) for 26 January 2023
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1764 kcal
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Fat: 116.79g | Prot: 140.29g | Carbs: 37.72g.
Breakfast: Sottile Gusto Capreggio, Шампиньоны Жареные, Омлет, Swiatowid Ser Gouda. Lunch: Rewe High Protein Pudding. Dinner: Sottile Gusto Capreggio, Цветная Капуста на Пару, Жареная или Запеченная Курица (Кожа не Съедена), Кефир 1%. more...
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Losing 0.7 kg a Week
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fima2506's Weight History
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