Weigh In record (no journal entry) for 26 January 2023
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2230 kcal
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Fat: 14.96g | Prot: 149.86g | Carbs: 358.50g.
Dinner: Tavuk Göğüs Eti, Filiz Burgu Makarna. more...
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Gaining 0.5 kg a Week
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65to85to95's Weight History
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