Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
patrishia1113
Journal
26 Apr 15
patrishia1113's Journal, 26 Apr 15
patrishia1113's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2015
68.6 kg
Lost so far:
11.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2015:
988 kcal
Fat: 34.94g | Prot: 62.14g | Carbs: 104.81g.
Breakfast:
Szczytno Musli 5 Zbóż z Rodzynkami, Łaciate Mleko 0,5%, Kawa z Mlekiem.
Lunch:
Danone Activia Jagoda.
Dinner:
Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Kurczaka i Skórka (do Upieczenia).
Snacks/Other:
Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jajko na Twardo.
more...
2690 kcal
Exercise:
Sitting - 4 hours, Working - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
patrishia1113's Weight History
View Complete History