Weigh In record (no journal entry) for 26 January 2023
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2719 kcal
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Fat: 99.85g | Prot: 142.41g | Carbs: 320.03g.
Breakfast: BAKER 'N' CAKER Smart Bread, Kaju Katli, Date, Amul Cow Milk, Aarambh Rolled Oats, Avvatar Whey Protein . Lunch: White Rice (Long-Grain, Enriched), Sabji, Amul Malai Paneer Power of Protein. Dinner: Avvatar whey protein unflavoured, Amul Cow Milk . Snacks/Other: Amul Malai Paneer Power of Protein, Sabji, White Rice (Long-Grain, Enriched). more...
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Gaining 0.9 kg a Week
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SunnySaw07's Weight History
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