DanaTheBlue's Journal, 26 Jan 23

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Weigh In record (no journal entry) for 26 January 2023

75 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:

780 kcal

Fat: 32.60g | Prot: 107.28g | Carbs: 9.88g. Breakfast: Окское Яйцо. Lunch: Петелинка Куриная Грудка без Кожи. Snacks/Other: Макдоналдс Капучино (0,3 L). more...

2005 kcal

Exercise: Calf workout - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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DanaTheBlue's Journal, 26 Jan 23

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