Weigh In record (no journal entry) for 25 January 2023
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58 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1129 kcal
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Fat: 55.74g | Prot: 91.81g | Carbs: 61.59g.
Breakfast: Салат, Овсяноблин. Lunch: Филе вареное, Булгур. Snacks/Other: SOJ NUT BAR Орехи-Мёд-Гималайская Соль, Protein Rex Cookie X2 Миндаль-Лимон. more...
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Losing 1.4 kg a Week
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tanyu_lyukova's Weight History
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