Weigh In record (no journal entry) for 26 January 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1166 kcal
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Fat: 29.83g | Prot: 126.92g | Carbs: 97.26g.
Breakfast: Vicks Halstablett, Arla Lättmjölk, Philadelphia Light, Blomkål (Fryst), Eldorado Skivade Champinjoner, Findus Haricots Verts, Philadelphia Light. Lunch: Broccoli, Zeta Stora Vita Bönor, Eldorado Salladsost 10%, Rödlök. Snacks/Other: Broccoli, Huy Fong Foods Sriracha Hot Chili Sauce, Magnihill Ekologisk Wokmix, Kycklingbröst (Stekt, Kokt), Garant Salsa Stark , ICA Romansallad, Kycklingbröst (Stekt, Kokt). more...
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Losing 0.4 kg a Week
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saradrougge's Weight History
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