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kate_naf
Journal
26 Jan 23
kate_naf's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
130.7 kg
Lost so far:
2.3 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
1202 kcal
Fat: 51.13g | Prot: 58.42g | Carbs: 136.44g.
Breakfast:
Хлеб Дарницкий, Омлет с Брокколи.
Lunch:
Чай, Lucky Days Сдобные Палочки с Земляничным Джемом, Гречка Отварная, Жульен с Курицей и Грибами.
Snacks/Other:
Красные Яблоки.
more...
3959 kcal
Exercise:
Breastfeeding - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Dance (slow step) - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kate_naf's Weight History
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