Weigh In record (no journal entry) for 26 January 2023
|
54.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1840 kcal
|
Fat: 94.36g | Prot: 98.06g | Carbs: 147.89g.
Breakfast: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Natty's Паста Арахисовая с Мёдом, ВкусВилл Оладьи на Кефире. Lunch: Паста с Морепродуктами. Dinner: Братья Караваевы Бутер Сыр, Ветчина, Омлет, Братья Караваевы Бутер с Индейкой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natapolienko's Weight History
|