Weigh In record (no journal entry) for 26 January 2023
|
62.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
150 kcal
|
Fat: 7.14g | Prot: 6.67g | Carbs: 14.99g.
Breakfast: Ти-Ким-Кай Сыр Сулугуни Копченый с Перцем, Пастилушка Пастила Фруктовая, Hoba Фруктово-Ягодные Конфеты. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|