Weigh In record (no journal entry) for 26 January 2023
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91 kg
Lost so far: 20.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1481 kcal
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Fat: 61.14g | Prot: 82.42g | Carbs: 137.55g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Physalis, Abtei Gelatine Pulver, Kölln Haferflocken, Alpro Hafermilch Ungesüßt. Lunch: Thomy Feige Senf Dressing, Gekochtes Ei, Aldi Rote Paprika, Frühlingszwiebeln, Chicoree, Radicchio, Tomaten, Gurke (mit Schale), Gemischter Salat. Afternoon Tea: Sjard's Kitchen Protein Cheesecake, Lecker Nussknacker-Florentiner mit Ingwer. Dinner: Gutes Land Camembert 45%, Geräucherter oder Gepökelter Speck, Le Pain Des Fleurs Kichererbsen Blumenbrot, Tomaten, Freshona Pfefferoni Scharf. more...
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Losing 2.1 kg a Week
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Feuerhexe62's Weight History
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