Weigh In record (no journal entry) for 26 January 2023
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97.9 kg
Lost so far: 0.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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972 kcal
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Fat: 17.21g | Prot: 71.39g | Carbs: 134.85g.
Breakfast: Кисель, Пшенная Каша с Тыквой. Lunch: Котлеты из Индейки на Пару, Суп Куриный с Вермишелью. Dinner: Хек Отварной. Snacks/Other: Творог 5%, Печеное Яблоко. more...
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Losing 3.5 kg a Week
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katerinakartina74's Weight History
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