kaursup871's Journal, 26 Jan 23

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Weigh In record (no journal entry) for 26 January 2023

85 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:

884 kcal

Fat: 28.58g | Prot: 13.96g | Carbs: 155.22g. Breakfast: Grapes, Apples , Guavas , Freshly Squeezed Orange Juice. Lunch: Pav Bhaji. Snacks/Other: Coca-Cola Coca-Cola. more...

2130 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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kaursup871's Journal, 26 Jan 23

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kaursup871's Weight History