Weigh In record (no journal entry) for 26 January 2023
|
73.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
605 kcal
|
Fat: 23.85g | Prot: 21.78g | Carbs: 75.22g.
Breakfast: Сыр Рикотта, Хлебный Дом Батон Нарезной, Кофе с Молоком. Lunch: Кофе с Молоком, Ашан Кекс Столичный, Главсуп Рассольник с Курицей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НастасьяКалинина's Weight History
|