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terima kasih aku udah mau berusaha sampe ke titik ini... lingkar pinggang terakhir 74.95.. teruskan geraknya ya badan,jangan bosen jangan males biar sehat truss.... mak2 anak 2...
View Diet Calendar, 26 January 2023:
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1288 kcal
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Fat: 35.80g | Prot: 34.01g | Carbs: 205.62g.
Breakfast: Singkong Rebus, Terong Balado, Tempe Orek, Telur Dadar atau Telur Orak-Arik , Nasi Kuning. Dinner: Sasa Tepung Bakwan, Terong Balado, Telur Dadar atau Telur Orak-Arik , Bihunku Rasa Ayam Bawang. Snacks/Other: Tempe Goreng Tepung, Nissin Biskuit Gabin Keju, Good Day Mocacinno. more...
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uki.dewi's Weight History
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