💩: ✅
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58.3 kg
Lost so far: 22.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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374 kcal
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Fat: 12.03g | Prot: 25.79g | Carbs: 35.20g.
Dinner: Brown Rice, Health Paradise Turmeric Powder, Oregano , Cumin , Garlic Powder , Black Pepper , Salt , Colavita Extra Virgin Olive Oil, 鸡胸肉没有煮过的 鸡胸肉, Cos or Romaine Lettuce, 菜心 菜心. more...
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Losing 4.2 kg a Week
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Comments
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我也有点意外😂 希望它后面不要给我反弹够够力🤞 哈哈哈哈
26 Jan 23 by member: feifeideshan
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feifeideshan's Weight History
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