Weigh In record (no journal entry) for 26 January 2023
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83 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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117 kcal
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Fat: 4.96g | Prot: 2.75g | Carbs: 15.73g.
Breakfast: Kue Pukis. more...
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steady weight
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