Weigh In record (no journal entry) for 26 January 2023
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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246 kcal
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Fat: 13.73g | Prot: 10.62g | Carbs: 20.05g.
Breakfast: Dr. Korner Хлебцы Три Злака, Омский Бекон Сосиски Вареные Классические, Сыробогатов Плавленый Сыр, ВкусВилл Драники, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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kraskricminu's Weight History
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