Weigh In record (no journal entry) for 24 January 2023
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85 kg
Lost so far: 0.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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556 kcal
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Fat: 33.23g | Prot: 21.90g | Carbs: 41.67g.
Breakfast: Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße, Clever Extrawurst, Bergbaron Bergbaron, Ströck Kornspitz, Nöm Teebutter. more...
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steady weight
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Speckfrosch's Weight History
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